What we should eat for weight loss?

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what we should eat to the weight loss.

Here are the some weight loss foods significantly helpful for the loosing weight. 

These fat burning foods are not only helpful for the weight loss but also delicious to eat .

Most of us always think about the weight loss we at fit first house doing double research significant for the weight loss.  

Our body depends and degin on the based of the what we eat . Foods play a major role on the our weight gain, weight loss and overall health. 

So you should know which food will help you to weight loss and make a good shape for your body. 

activity burn fat and provide calories. 

20 best fat burning foods-

1-Salmon 

2- Greek Yogurt 

3-Broccoli

4-Dark chocolate 

5-Green Tea 

6-Nuts

7-whole grain

8-Blueberries 

9-Eggs

10-chilles 

11-chia seeds 

12-coconet oil 

13-  coffee 

14-  cinnamon 

15-  vinegar 

16-  watermelons 

17- Black pepper 

18-  celery 

19-Green Tea

20-  Avocado